Are We Getting Extra Food Stamps in September

With the ongoing impact of the COVID-19 crisis, the USDA authorized emergency allotments for Supplemental Nutrition Assistance Program (SNAP) benefits, providing additional funds to help individuals and families purchase food. These emergency allotments were set to expire in September 2022. However, due to the continuing need for food assistance, the USDA extended the emergency allotments through December 2022. This means that SNAP recipients will continue to receive extra benefits in September and the following months. The extension is a welcome relief for many households facing economic challenges and food insecurity.

Food Stamp Benefit Increases in September 2023

The Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, provides food-purchasing assistance to low-income individuals and families. The program is federally funded, but it is administered by the states. In September 2023, several states will be increasing their SNAP benefits. These increases are due to a combination of factors, including rising food costs, the end of the COVID-19 emergency allotments, and an increase in the maximum SNAP benefit amount.

How Much Will SNAP Benefits Increase in September 2023?

  • The maximum SNAP benefit amount will increase from $835 per month for a household of four to $939 per month.
  • States have the option to set their own SNAP benefit levels, and some states will be providing even higher benefits than the federal maximum.
  • For example, California will be increasing its SNAP benefits by 15% in September, which will result in a maximum benefit of $1,086 per month for a household of four.

Which States Are Increasing SNAP Benefits in September 2023?

The following states are increasing their SNAP benefits in September 2023:

StateBenefit IncreaseMaximum Benefit Amount (Household of Four)
District of Columbia10%$917
New Hampshire10%$917
New Jersey10%$917
New Mexico10%$917
New York10%$917
North Carolina10%$917
North Dakota10%$917
Rhode Island10%$917
South Carolina10%$917
South Dakota10%$917
West Virginia10%$917

How to Apply for SNAP Benefits

  • To apply for SNAP benefits, you can contact your local SNAP office or apply online through your state’s SNAP website.
  • You will need to provide information about your household income, expenses, and assets.
  • Once your application is processed, you will be notified of your eligibility and benefit amount.


The increase in SNAP benefits in September 2023 will provide much-needed relief to low-income individuals and families. These benefits will help to ensure that people have access to healthy food and can afford to feed their families.

Emergency Allotments Ending

In September 2023, the emergency allotments of food stamps provided during the COVID-19 pandemic will come to an end. As a result, the amount of food stamps that many families receive will decrease. The Supplemental Nutrition Assistance Program (SNAP) is a federal program that provides food assistance to low-income individuals and families. SNAP benefits are used to purchase food at authorized retailers. Due to the end of emergency allotments, most SNAP recipients will see a reduction in their benefits, which could impact their ability to afford food.

Eligibility Expansion

While emergency allotments are ending, there have been some recent expansions to SNAP eligibility. For example, in some states, college students with low income may be eligible for SNAP benefits. Additionally, some states have expanded SNAP eligibility to include individuals who are not U.S. citizens. Contact your local SNAP office to learn more about eligibility requirements in your state.

Impact on Families

The end of emergency allotments could have a significant impact on families that rely on SNAP benefits. Families may need to make difficult choices about how to stretch their food budget, and some may even experience food insecurity.

  • Families may need to cut back on the quantity or quality of food they buy.
  • Families may need to rely more on food banks or other charitable organizations for assistance.
  • Families may need to find additional sources of income to make up for the loss of SNAP benefits.

What Can Be Done

There are several things that can be done to help families who are impacted by the end of emergency allotments. These include:

  • Contact your local elected officials and urge them to support legislation that would extend emergency allotments or provide other assistance to families in need.
  • Donate to food banks and other charitable organizations that are helping families to meet their food needs.
  • Volunteer your time at a local food bank or soup kitchen.

Additional Information

For more information about SNAP benefits, visit the SNAP website or contact your local SNAP office. You can also find information about food banks and other resources that can help you meet your food needs.

StateEligibility Expansion
CaliforniaCollege students with low income may be eligible for SNAP benefits.
New YorkIndividuals who are not U.S. citizens may be eligible for SNAP benefits.
TexasSNAP benefits are available to families with incomes up to 200% of the federal poverty level.

Supplemental Nutrition Assistance Program (SNAP) Updates

1. The Supplemental Nutrition Assistance Program (SNAP), commonly referred to as food stamps, has announced several updates for September 2023.

Emergency Allotments Ending

2. The emergency allotments provided during the COVID-19 pandemic will officially cease in September. This means that SNAP recipients will return to their regular benefit amounts.

Benefit Levels Adjustments

3. SNAP benefit levels will be adjusted based on the latest Thrifty Food Plan, which reflects changes in food prices. The adjustments aim to ensure that the benefits align with the actual cost of nutritious food.

Thrifty Food Plan Adjustments

4.The Thrifty Food Plan has undergone several changes for September:

  • Overall, the plan has increased an average of 12.5%, reflecting the rise in food prices.
  • The maximum SNAP benefit amount for a household of four will be $835 per month, an increase of $95.
Household SizePrevious Monthly BenefitNew Monthly Benefit
1 person$281$319
2 people$516$591
3 people$740$834
4 people$939$1,058

5. The adjusted benefits will be available to SNAP recipients beginning September 2023.

6. It’s important to note that the specific benefit amount each household receives may vary depending on their income, household size, and other factors considered in the SNAP eligibility determination.

7. If you have any questions or concerns regarding the SNAP changes, you can reach out to your local SNAP office or visit the official SNAP website for more information.

Emergency Allotments

Emergency allotments are additional food stamp benefits that are provided to households during times of crisis. These benefits are typically provided for a limited time, and they may vary in amount depending on the severity of the crisis.

The COVID-19 pandemic has caused a significant economic crisis, and many households have experienced job loss or reduced income. In response to this crisis, the federal government has provided emergency allotments to all food stamp households since March 2020.

The emergency allotments have been extended several times, and they are currently scheduled to expire in September 2023.

  • How much are the emergency allotments?
  • The amount of the emergency allotments varies depending on the size of the household. For a household of one person, the emergency allotment is $281 per month. For a household of two people, the emergency allotment is $459 per month. The emergency allotment for a household of three people is $632 per month, and the emergency allotment for a household of four people is $835 per month.

  • Who is eligible for the emergency allotments?
  • All food stamp households are eligible for the emergency allotments.

  • How do I get the emergency allotments?
  • You do not need to do anything to get the emergency allotments. They will be automatically added to your food stamp benefits each month.

The emergency allotments have been a lifeline for many households during the COVID-19 pandemic. They have helped to ensure that families have enough food to eat, even when they are struggling financially.

The expiration of the emergency allotments in September 2023 will likely have a significant impact on many households. The USDA estimates that 42 million people will lose an average of $95 per month in food stamp benefits when the emergency allotments end.

There are concerns that the expiration of the emergency allotments will lead to an increase in food insecurity. Food insecurity is the lack of access to enough food for an active, healthy life. Food insecure households may have to skip meals, eat less healthy foods, or go hungry.

The USDA has taken steps to mitigate the impact of the expiration of the emergency allotments. The agency has increased the maximum food stamp benefit for all households, and it has also provided states with additional funding to help households that are struggling to afford food.

Emergency Allotment Amounts by Household Size
Household SizeEmergency Allotment
1 person$281
2 people$459
3 people$632
4 people$835

Thanks for stopping by and reading our article about the possibility of extra food stamps in September. We know that many people are struggling financially right now, so we wanted to provide you with the most up-to-date information available. While it’s still too early to say for sure whether or not there will be additional benefits, we’ll be sure to keep you updated as soon as we learn more. In the meantime, please feel free to visit our website again for more information on food stamps and other government assistance programs. Thanks again for reading, and we hope to see you back soon!